Weigh In record (no journal entry) for 08 May 2020
|
59.9 kg
Lost so far: 1.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
1290 kcal
|
Fat: 28.32g | Prot: 67.84g | Carbs: 193.63g.
Dinner: Brown Rice, Papaya, Bamboe Saus Asam Manis, Chicken Breast, Banana, Orange. Snacks/Other: Sasa Santan Kelapa, Brown Sugar Liquid. more...
|
Losing 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aishakilaa's Weight History
|