Mindy J's Journal, 08 May 20


View Diet Calendar, 08 May 2020:
1744 kcal Fat: 76.44g | Prot: 134.77g | Carbs: 124.80g.   Breakfast:  Turmeric (Ground) , Marigold Nutritional Yeast Flakes, Avocados, Creamfields French Brie, Scrambled Egg,  Orange Juice . Lunch: Naturya Maca Powder,  Mayonnaise ,  Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Mash Direct Sweet Potato Fries, Asda Whole Milk,  Bananas , Asda Easy Garlic. Dinner: Premier Shellfish Boiled Langoustines, Mash Direct Sweet Potato Fries,  Oysters,  Oysters. Snacks/Other: Plums, Asda Whole Almond, By Sainsbury's Dried Mango,  Pears . more...
1476 kcal Exercise: Abdominal (Sit Ups) - 15 minutes, High Intensity Interval Training (HIIT) - 5 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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Comments 
That looks good 
08 May 20 by member: Chestnut63
It was really good, oven cooked so no guilt afterwards. 
08 May 20 by member: Mindy J
Mindy i am guilty of many a things. 
08 May 20 by member: Chestnut63
😍😛🍠 
09 May 20 by member: cc81004

     
 

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Mindy J's Weight History


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