Weigh In record (no journal entry) for 08 May 2020
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94.5 kg
Lost so far: 2.2 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1436 kcal
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Fat: 37.35g | Prot: 57.24g | Carbs: 228.09g.
Breakfast: Milo Cereal, Arándanos, Fresas, Banano, Huevo Cocido, Aunt Jemima Pancake Buttermilk Complete. Lunch: Limonada, Ensalada de Lechuga con Verduras Variadas, Pechuga de Pollo sin Piel, Yuca Frita, Lentejas Cocidas. Dinner: Huevos Rancheros, Milo Cereal. Snacks/Other: Frescampo Pan Tajado, Tangelo, Batido Verde. more...
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Losing 2.1 kg a Week
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alcidesatr42.'s Weight History
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