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My dinner tonight....minced beef and cabbage stew with steamed potatoes, pickled gherkin, cucumber, tomatoes and spring onion. Total 350 kcal 🙂.
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1103 kcal
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Fat: 26.16g | Prot: 69.93g | Carbs: 312.91g.
Breakfast: Whole Milk, Coffee (Instant Powder). Lunch: Roasted Grilled or Baked Chicken Wing (Skin Not Eaten), Cucumber (with Peel), Dobre Gherkins, pickled(Konserwowe ogorki), 820g/440g, Heinz Light Mayonnaise, Heck Chipolatas, Spring Chiccken, 340 gr, Pancakes from kefir. Dinner: Lidl(Rowan Hill Bakery) Bread, Wholegrain Rye Bread, 500 Gr, Dobre Gherkins, pickled(Konserwowe ogorki), 820g/440g, Cherry Tomatoes, Cucumber (with Peel), Potatoes (Flesh, without Salt, Boiled), Minced beef and cabbage stew. Snacks/Other: Tesco Chocolate Covered Raisins, Go Ahead! Crispy Slices - Forest Fruit, Nestle Kvarg Raspberry. more...
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 Comments
10 May 20 by member: Wiggyjp
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11 May 20 by member: Chestnut63
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I do a very similar dish - spicy mince and spicy potatoes with tomatoes, cucumber etc. We like spice in our house!!
11 May 20 by member: CrazyD1amond
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Looks appetizing, Hemmelyn...Nice balance and color!
11 May 20 by member: acomandr
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13 May 20 by member: lizwll
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Hemmelyn's Weight History
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