Weigh In record (no journal entry) for 08 May 2020
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70 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 32.68g | Prot: 46.13g | Carbs: 182.87g.
Breakfast: Mulino Bianco Molinetti, Yogurt Intero al Naturale. Lunch: Pasta Integrale Secca. Dinner: GrissinBon Fagolosi, Snep Plus, GrissinBon Fagolosi, Noci. Snacks/Other: Miele, Gran Pavesi Cracker non Salati, Pavesi Pavesini. more...
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Losing 1.0 kg a Week
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