Weigh In record (no journal entry) for 09 May 2020
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59.5 kg
Lost so far: 3.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 43.20g | Prot: 18.65g | Carbs: 123.66g.
Dinner: Pide Ekmeği, Domatesli Bulgur Pilavı, Knorr Ezogelin, Çoban Salatası, Yoğurt, Algida Viennetta, Eti Karam Gurme Gofret (50g). more...
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Losing 0.0 kg a Week
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atar.nebihan's Weight History
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