|
healthy breakfast (well it's a 468kcal breakfast coz I'm hungry and it's raining now lol)
|
1131 kcal
|
Fat: 34.58g | Prot: 59.15g | Carbs: 145.05g.
Breakfast: California Avocados , Potato Bread, Sunpride Pisang Single, Sweet Potato (Without Skin, Cooked, Boiled), Biokul Set Yogurt Plain Rendah Lemak. Lunch: Bakmi GM Cap Cay Kuah, Ommason Kimchi, Solaria I Fu Mie. Dinner: Ommason Kimchi, Bakmi GM Cap Cay Kuah. more...
|
|
1489 kcal
|
Exercise:
High Intensity Interval Training (HIIT) - 33 minutes, Resting - 14 hours and 27 minutes, Sleeping - 9 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vaniasetiawan's Weight History
|