imey_code2's Journal, 09 May 20

Weigh In record (no journal entry) for 09 May 2020
42 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2020:
2133 kcal Fat: 35.84g | Prot: 200.70g | Carbs: 262.00g.   Lunch: Kedondong, Jeruk, Jambu Biji, Dymatize Nutrition Iso100 Whey Protein Isolate. Dinner: Buah Pir, Putih Telur Matang, Nasi Merah (Butir-Sedang, Dimasak), Dada Ayam, Sawi Dimasak (dari Segar). more...
1409 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.2 kg a Week



     
 

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imey_code2's Weight History


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