Weigh In record (no journal entry) for 09 May 2020
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78.3 kg
Lost so far: 9.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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2193 kcal
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Fat: 88.24g | Prot: 126.82g | Carbs: 220.48g.
Breakfast: Beurre, Baguette, Nesquik Chocolat Chaud. Lunch: Blanc de Poulet, Riz Blanc (à Longs Grains , Cuit), Ratatouille Maison, Ratatouille Maison, Blanc de Poulet. Dinner: Pizza Del Arte Pizza Regina, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, U Calamars A la Romaine. Snacks/Other: Baguette. more...
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Losing 0.4 kg a Week
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