emmra31's Journal, 09 May 20

Weigh In record (no journal entry) for 09 May 2020

96 kg Lost so far: 21 kg. Still to go: 31 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2020:

152 kcal

Fat: 11.15g | Prot: 10.63g | Carbs: 1.97g. Lunch: Omelett eller Äggröra med Ost och Skinka eller Bacon. more...

2762 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

emmra31's Weight History