Weigh In record (no journal entry) for 09 May 2020
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49.2 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 30.29g | Prot: 50.29g | Carbs: 190.35g.
Breakfast: Pisang. Lunch: Emping Melinjo, Nasi Putih, Irisan Daging Babi (Biasa, Kira-Kira 11% Lemak), Udang Goreng, Bayam Dimasak (dari Segar). Snacks/Other: Pisang. more...
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steady weight
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Angelin-'s Weight History
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