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693 kcal
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Fat: 18.99g | Prot: 49.32g | Carbs: 88.32g.
Breakfast: Kurma. Lunch: Telur Rebus, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Dada Ayam Rebus (Kulit tidak Dimakan), Saus Tiram, Sawi Putih, Tahu, A1 Kembang Tahu. Snacks/Other: Diamond UHT Milk Low Fat High Calcium, Van Houten Cocoa Powder. more...
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