Weigh In record (no journal entry) for 09 May 2020
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65.2 kg
Lost so far: 8.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 28.30g | Prot: 91.04g | Carbs: 89.37g.
Breakfast: Prozis Peanut Butter Smooth, Continente Papaia, Lidl Iogurte Grego Ligeiro, Ovo, Prozis Oatmeal + Whey (Chocolate Chip), Prozis 100% Real Whey Protein, Dovo Clara de Ovo. Lunch: Ehrmann Columbian Coffee Pudding, Pingo Doce Fiambre de Peru, Bimbo Pão de Forma . Dinner: Bife de Vaca (apenas Parte Magra Consumida), Arroz de Legumes. Snacks/Other: Regueifa Doce. more...
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Gaining 0.7 kg a Week
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Eduardassreis's Weight History
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