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1040 kcal
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Fat: 19.42g | Prot: 84.60g | Carbs: 127.66g.
Breakfast: Arla Skyr Aardbei, Cornflakes, Colruyt Everyday Halfvolle Melk. Lunch: Everyday Kippenreepjes. Dinner: Aldi Kippenwit, Philadelphia Philadelphia Light, AH Meergranen Brood. Snacks/Other: Arla Skyr Aardbei, Zespri Kiwi Gold, Banaan. more...
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2405 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 52 minutes, Running - 10/kph - 30 minutes, Resting - 14 hours and 38 minutes, Sleeping - 8 hours. more...
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