OmerÖzdeniz's Journal, 09 May 20

Sakin ol champ. Evdeyim.

View Diet Calendar, 09 May 2020:
2043 kcal Fat: 137.82g | Prot: 126.70g | Carbs: 45.39g.   Breakfast: Tereyağı, Yeşil Zeytin, tahsildaroğlu, rafadan. Dinner: Levrek, salata, rakı, süzme yoğurt. Snacks/Other: Kuru Hurma, Sade Maden Suyu, Kavrulmuş Kabak Çekirdeği, Çiğ Badem, Sade, su, Herbal Tea, ceviz. more...
1063 kcal Exercise: Apple Health - 24 hours. more...



     
 

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OmerÖzdeniz's Weight History


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