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2218 kcal
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Fat: 69.17g | Prot: 108.16g | Carbs: 284.57g.
Breakfast: Água, Queijo Branco, Nestlé Nesfit Morango e Cereais, Piracanjuba Leite Semidesnatado, Café com Açúcar, Banana Nanica, Perdigão Mortadela Ouro, Wickbold Pão de Forma Integral. Lunch: Água, Arroz Branco (Longo, Cozido), Yoki Farofa Pronta, Feijoada. Dinner: Carne de Panela, Hellmann's Maionese, Café com Açúcar, Piracanjuba Leite Semidesnatado, Wickbold Pão de Forma Integral. more...
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3664 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 27 minutes, Resting - 14 hours and 33 minutes, Sleeping - 8 hours. more...
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tomazgomes's Weight History
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