altamash123's Journal, 09 May 20

Weigh In record (no journal entry) for 09 May 2020
80.5 kg Lost so far: 5.5 kg.    Still to go: 18.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2020:
1950 kcal Fat: 67.01g | Prot: 65.35g | Carbs: 269.86g.   Dinner: Pringles Original (30g), Chocolate Croissant, Chicken Pizza,  Chicken Sandwich, White Rice, Brown Rice, Trifle, Tesco Orange Juice, Ferrero Rocher. more...
Losing 3.5 kg a Week

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altamash123's Weight History


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