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3
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88.6 kg
Lost so far: 1.4 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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339 kcal
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Fat: 20.75g | Prot: 16.66g | Carbs: 25.57g.
Lunch: 怡客 藜麥毛豆沙拉. Dinner: 全聯 秋葵, 玉米筍, 清蒸或水煮蝦, 櫛瓜. more...
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Losing 0.4 kg a Week
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