Weigh In record (no journal entry) for 10 May 2020
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63.6 kg
Lost so far: 29.4 kg.
Still to go: 63.6 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 10.05g | Prot: 88.43g | Carbs: 107.62g.
Breakfast: Cinnamon, Dried Chia Seeds, Captain Oats Instant Oatmeal, Spinach, Kale, Banana, Evolene Whey Protein. Lunch: Egg White, Banana, Evolene Whey Protein. more...
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steady weight
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evanevan1902's Weight History
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