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2472 kcal
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Fat: 103.47g | Prot: 178.94g | Carbs: 198.22g.
Breakfast: Tregar Yogur Descremado. Lunch: Papa al Horno (sin Comer la Cáscara), Cebollas, Tomates, Rúcula, Carne, Pata Muslo. Dinner: SanCor Queso Cremoso Sancor, Arroz Blanco, Taco. Snacks/Other: Arcor Rodajas Ácidas, ENA Creatina Monohidrato, Manfrey Yogurt, ENA Whey Protein (30g). more...
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2493 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
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Esteban152's Weight History
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