Weigh In record (no journal entry) for 12 July 2013
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85.7 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3372 kcal
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Fat: 114.08g | Prot: 290.39g | Carbs: 285.80g.
Breakfast: Well You Speisequark Magerstufe, Gut & Günstig Fettarme Milch, Vitalis Weniger Süß Schoko Müsli. Lunch: Gut & Günstig Butterkäse, Pfannkuchen. Dinner: Rührei, Lieken Urkorn Kraftklotz, Gurke (mit Schale). Snacks/Other: Well You Speisequark Magerstufe, Weider Premium Whey, Well You Speisequark Magerstufe, Lieken Urkorn Kraftklotz, Extra Natives Olivenöl, Well You Speisequark Magerstufe. more...
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Losing 9.1 kg a Week
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Levi1990's Weight History
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