Weigh In record (no journal entry) for 04 October 2010
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121.9 kg
Lost so far: 21.4 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2010:
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1686 kcal
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Fat: 66.84g | Prot: 71.65g | Carbs: 222.72g.
Breakfast: Egg, Egg White, Cinnamon Toast Crunch, Fiber One, Special K Chocolatey Delight Cereal, Bananas, Organic Fat Free Milk. Lunch: banana, wheat bread 35 calorie, american cheese, Deli Sliced Ham. Dinner: Creamy Caesar Dressing, Activia Blueberry Yogurt, Fiber One chocolate Chewy Bars 90 calorie, apple, Pepper Jack Cheese Sticks, carrots, taco soup. more...
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Losing 2.1 kg a Week
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moradik1's Weight History
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