Weigh In record (no journal entry) for 10 May 2020
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49 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 44.07g | Prot: 47.50g | Carbs: 132.87g.
Breakfast: Mr. Bread Roti Manis Kasur, Pepaya, Nestle Susu Bear Brand, Kismis. Dinner: Lemon, Telur Asin, Kecambah, Daging Sapi, B.J. Bawang Merah Goreng, Nasi Putih, Rawon. Snacks/Other: Telur, So Nice Sosis Sapi, Tahu, Es Kelapa Muda. more...
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Losing 0.6 kg a Week
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Haruskurus2's Weight History
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