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1623 kcal
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Fat: 63.79g | Prot: 38.38g | Carbs: 225.01g.
Breakfast: Lacta Chocolate Laka , Laranjas, Água com Limão. Lunch: Ovo Frito, Salada de Maionese, Farofa, Arroz Branco (Cozido). Snacks/Other: Ovo Cozido. more...
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2480 kcal
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Exercise:
Circuit Training - 33 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours and 1 minute. more...
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johnny kersoni's Weight History
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