Weigh In record (no journal entry) for 13 April 2020
|
81.1 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
|
889 kcal
|
Fat: 60.38g | Prot: 77.42g | Carbs: 5.38g.
Breakfast: Queijo Camembert, Morangos, Bacon (Curado, Frito, Cozido), Ovo Cozido. Dinner: Costeleta de Porco no Forno ou Grelhada, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ellis_elias's Weight History
|