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it's mother's day and my mother in-law's birthday weekend weight gain. well, back to it either today or tomorrow. depending on how today goes with the company we still have here.
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79.4 kg
Lost so far: 14.9 kg.
Still to go: 15.9 kg.
Diet followed: Poorly.
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1198 kcal
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Fat: 31.55g | Prot: 61.34g | Carbs: 151.83g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Kirkland Signature Fully Cooked Bacon, Trader Joe's Brown Cage Free Eggs (Large), Papayas, Kellogg's Pop-Tarts Frosted - Hot Fudge Sundae (2). Lunch: Prairie Farms Dairy Fat Free Skim Milk, Sweet & Spicy Yogurt Cheese, Aunt Millie's 35 Calorie Oatmeal Bread, Kraft American Cheese Slice, Butterball Oven Roasted White Turkey, Papayas. Dinner: Yoplait Go-Gurt, B&M Brown Bread, Sweet & Spicy Yogurt Cheese, Eggland's Best Extra Large Grade A Eggs, Kirkland Signature Fully Cooked Bacon, Truly Hard Seltzer. Snacks/Other: Nature Made Fish Oil Gummies. more...
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Gaining 5.5 kg a Week
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