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Dalam rangka mubadzir sama makanan yg aku udah masakin buat keponakan jadinya lahap aja lasagna nya. Padahal niat cuma nyomol singkong doang trs dikasih SKM 😂 PR workout nihhhhh!!!
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1296 kcal
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Fat: 61.41g | Prot: 59.01g | Carbs: 129.89g.
Breakfast: Telur Dadar atau Telur Orak-Arik , Lasagna tanpa Daging, Frisian Flag Susu Kental Manis, Singkong Goreng. Dinner: Telur Rebus, Bakso Daging Sapi, Samyang Mie Instan, Telur Dadar atau Telur Orak-Arik, Bakso Daging Sapi, Tahu Goreng, Nasi Putih, Sambal Goreng, Rose Brand Tepung Tapioka, Tempe Goreng, Sayur Lodeh. Snacks/Other: Kurma, Pangsit Goreng, Bakso Daging Sapi, Tahu Goreng, Buah Pir. more...
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1537 kcal
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Exercise:
Fitness Training (Workout) - 10 minutes, Resting - 17 hours and 50 minutes, Sleeping - 6 hours. more...
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kikoinginkuruz's Weight History
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