mountainman75's Journal, 10 May 20

oh Lord i ate to much cooked for my mother and ate like a mother and cake and ice cream for dessert i'm gonna bust

View Diet Calendar, 10 May 2020:
2929 kcal Fat: 125.32g | Prot: 144.67g | Carbs: 318.33g.   Breakfast: Denny's Sliced Tomatoes (3 Slices), Land O'Lakes Sliced White American Cheese, Smithfield Anytime Boneless Ham Steak, Dave's Killer Bread Epic Everything Bagel,  Bananas,  Coffee, Spring Valley Vitamin B-12, Centrum Ultra Men's Multivitamin. Lunch: Lay's Wavy Original Potato Chips, Nature's Own Honey Wheat Bread, Great Value Rotisserie Flavor Chicken Breast. Dinner: Kraft Zesty Italian Dressing & Marinade,  Lettuce Salad with Assorted Vegetables,  Cooked Carrots,  Brown Gravy, Mashed Potatoes (Whole Milk and Butter Added), Meat Loaf Made with Beef. Snacks/Other: Great Value Vanilla Bean Ice Cream, Smithfield Anytime Boneless Ham Steak, Great Value Vanilla Frosting, Duncan Hines Classic Yellow Cake Mix, Great Value Organic Chia Seeds. more...
2625 kcal Exercise: Walking (moderate) - 5/kph - 1 hour and 16 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...

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Comments 
You’re a good son♥️, no worries 💜💚 
10 May 20 by member: jcmama777
The only thing i'm worried is i'm going to waddle the rest of the night 
10 May 20 by member: mountainman75
😂😂😂💜💚 
10 May 20 by member: jcmama777
Sunday night dinner i eat what i want thats my day to eat whatever keeps me from having a meltdown during the week the waddle is real tonight  
10 May 20 by member: mountainman75
You're good mountainman! 😄 I ate a little too much today as well... Enjoy the moment....the waddle will pass😂💪🏼😎 
10 May 20 by member: Linedrive841
I can’t stand that bloated, stuffed feeling. I would literally vomit if I did that. Just lucky I guess. 
10 May 20 by member: Kenna Morton

     
 

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