Kathytnt's Journal, 10 May 20

This is kind of a follow up from yesterday's questions - Project #4 on this track of Presentation Mastery is to create a podcast! I am pretty excited about getting to the project! I might pick your awesome brains when I need topics!! I have decided my next speech will be on how I almost died. The next project after that is a research and present speech so this will be perfect for the macros/nutrition speech.

This shift from live speeches to zoom presentations causes a few limitations.


Hope everyone is having an amazing mothers day. I miss my mom. This picture was taken at my wedding 14 1/2 years ago. Mom was diagnosed with stage 4 NH Lymphoma just a few weeks later. We lost her 6 months later. So glad she could be there. I know my parents pretty much figured I would never get married. God just took a bit of time to connect me with my Mr Right!

View Diet Calendar, 10 May 2020:
1463 kcal Fat: 38.19g | Prot: 153.64g | Carbs: 153.48g.   Breakfast: Quest Peanut Butter Protein Powder , Better Oats Organic Bare. Dinner: Quest Tortilla Style Protein Chips Loaded Taco, Wendy's Chili (Large). Snacks/Other: Quest Caramel Chocolate Chunk Protein Bar, Bear Naked Cacao + Cashew Butter Granola, Dannon Oikos Triple Zero - Salted Caramel, Bananas , Blue Diamond Almond Breeze Unsweetened Chocolate Milk, Quest Salted Caramel Protein Powder, Kirkland Signature Chocolate Brownie Protein Bar. more...
1979 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Aloha, Kathy🤙🏽...what a precious memory❣ As for ur journey n profile, just one word: SPECTACULAR😊💥👏🏼 
10 May 20 by member: acomandr
Thank you!!! 
10 May 20 by member: Kathytnt

     
 

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