Weigh In record (no journal entry) for 10 May 2020
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67.7 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 38.90g | Prot: 37.53g | Carbs: 85.94g.
Breakfast: East Bali Cashews Granola Bites Coconut Banana, Chia Seed, Quaker Instant Oatmeal Grain. Lunch: Kerupuk Beras, Ayam Goreng, Ayam Masak Merah, Ikan Tongkol Goreng, Tumis Kangkung, Nasi Putih. more...
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Losing 0.7 kg a Week
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Kaivalyakirthi's Weight History
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