Weigh In record (no journal entry) for 11 May 2020
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69.5 kg
Lost so far: 7.1 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 40.28g | Prot: 36.92g | Carbs: 182.20g.
Breakfast: 삶은 계란흰자, 삼양 까르보불닭, 농심 짜파게티. more...
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Losing 0.3 kg a Week
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