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Yesssir
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54.2 kg
Lost so far: 2.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 55.69g | Prot: 50.34g | Carbs: 157.61g.
Breakfast: Колбаса, Вареное Яйцо, Сваренное Вкрутую Яйцо. Lunch: Хлебец, Овсяное Печенье. Dinner: Сыр Российский, MeeTu Chinese Noodles. Snacks/Other: Хлебец, Сыр Российский, Малина, Ягоды, банан Мини. more...
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Losing 1.1 kg a Week
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