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小米26.2%
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49.5 kg
Lost so far: 5.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 55.81g | Prot: 91.40g | Carbs: 126.86g.
Breakfast: 星巴克 (Starbucks) 每日精選咖啡(大杯), 星巴克 (Starbucks) 檸檬雞肉三明治. Lunch: 藍莓, 福樂 好優牛奶優酪, 節瓜, 奧利塔 特級初榨橄欖油, 里仁 紫蘇籽油, 媽媽煮藝 義式奶油馬鈴薯, 全家 蒸蛋湯（媽媽煮藝）, 洋蔥, 好市多 芒果水蜜桃莎莎醬, Costco 蝦仁, 紅甜椒/紅色燈籠椒, 全聯 聖女小蕃茄, Costco 蘿蔓. Dinner: 萬歲牌 杏仁果, 水煮蛋, 白飯, 炒青菜, 干貝, 炒黃瓜, Costco 無骨雞腿排. Snacks/Other: Oatly 燕麥奶 咖啡拉花專用. more...
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Gaining 0.7 kg a Week
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lillen5410's Weight History
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