Weigh In record (no journal entry) for 11 May 2020
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73.6 kg
Lost so far: 1.9 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 35.31g | Prot: 85.95g | Carbs: 203.78g.
Breakfast: Tahu Goreng, KFC Rice, ABC Sardines Saus Ekstra Pedas. Dinner: Ikan Teri, KFC Rice, Kelor, ABC Sardines Saus Ekstra Pedas. Snacks/Other: Kue Putu Ayu, Pastel, Kue Coklat (dengan Campuran Coklat), Kue Putu Ayu. more...
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Losing 1.4 kg a Week
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cacazzxx's Weight History
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