Weigh In record (no journal entry) for 11 May 2020
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80 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 26.94g | Prot: 105.46g | Carbs: 147.95g.
Breakfast: Kerupuk Makanan Ringan, Ikan Panggang, Nasi Putih. Lunch: Sirup, Risoles, Ikan Teri, Nasi Putih, Sayur Campuran, Sayur Campuran. more...
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Gaining 0.2 kg a Week
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indriani93's Weight History
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