Weigh In record (no journal entry) for 10 May 2020
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97 kg
Lost so far: 20 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
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1690 kcal
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Fat: 147.41g | Prot: 78.11g | Carbs: 15.45g.
Breakfast: Smör, Kycklingklubba, Kött och Skinn, Kung Markatta Kokosolja, Olivolja, ICA Skuren Svartkål. Lunch: CarbZone Nystart Blåbär, Gouda eller Edamer Ost. Snacks/Other: Pepsi Pepsi Max. more...
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Losing 0.5 kg a Week
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nhundusarah1's Weight History
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