ssleepyhead42's Journal, 11 May 20

Weigh In record (no journal entry) for 11 May 2020
77.9 kg Lost so far: 20.5 kg.    Still to go: 22.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2020:
1887 kcal Fat: 73.92g | Prot: 116.55g | Carbs: 200.62g.   Breakfast: Вареное Яйцо, Milka Milka LU, Авокадо, Помидоры, Almette Kräuter 7% Fett, Almare Lachsrückenfilet, Filinchen Vollkorn. Lunch: Сахар, Milbona Bio Joghurt 3,8% Fett, TiP Tomatenmark, Thomy Sonnenblumenöl (10g), Goldessa Balance Frischkäse, Fettreduziertes Rinderhackfleisch, Skyrella , Кабачок, Лук, Баклажан, Яйцо, Milbona Bio Frucht Joghurt Kirsche. Dinner: Красное Яблоко, Банан, Клубника, Fage Total 0,2%. more...
452 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.8 kg a Week

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ssleepyhead42's Weight History


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