Emi.lai.531's Journal, 11 May 20


View Diet Calendar, 11 May 2020:
1650 kcal Fat: 86.34g | Prot: 93.71g | Carbs: 139.95g.   Lunch:  Sunflower Flour Seeds (Partially Defatted) ,  Almonds ,  Banana,  Protein Meal Replacement Powder, Neocell Collagen Chew,  Cooked Carrots (from Canned, Fat Not Added in Cooking),  Beets,  Bacon,  Egg,  Mushrooms,  Spinach . Dinner:  Red Sweet Pepper,  Broccoli , Pork Spareribs. Snacks/Other:  Orange,  Dried Chia Seeds ,  Kombucha,  Mixed Nuts in Shell,  Orange, Dried Chia Seeds. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Emi.lai.531's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.