Sergio vip's Journal, 11 May 20

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Weigh In record (no journal entry) for 11 May 2020

94 kg Lost so far: 4 kg. Still to go: 24 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2020:

1035 kcal

Fat: 52.27g | Prot: 53.79g | Carbs: 93.19g. Lunch: Yogurísimo Cremix, Fargo Pan Lactal Salvado Doble, Brócoli, Atún Fresco, Granja del Sol Filetes de Merluza Rebozados, Nuez. more...

2517 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 28 kg a Week

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Sergio vip's Weight History

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Sergio vip's Journal, 11 May 20

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Sergio vip's Weight History