Weigh In record (no journal entry) for 11 May 2020
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84.9 kg
Lost so far: 0.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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742 kcal
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Fat: 12.49g | Prot: 76.99g | Carbs: 74.86g.
Breakfast: Nesquik Céréales, Lait Demi Écrémé, Café. Lunch: Florette Sauce Ail et Ciboulette, Carottes, Tomates, Tradilège Blanc Poulet Doré au Four. Dinner: Tomates, Marque Repère Macedoine, Maître Coq Filet de Poulet. more...
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Losing 5.6 kg a Week
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