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porsi jumbo
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1003 kcal
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Fat: 30.10g | Prot: 44.43g | Carbs: 150.54g.
Breakfast: Sambal Goreng, Hati Ayam, Kurma, Semangka, Kefir. Dinner: ABC Saus Sambal , Kentang (Daging, tanpa Garam, Direbus), Kuning Telur, Cabai Merah atau Rawit, Greenco Jamur Enoki, SuperIndo Lada Putih Bubuk, Kubis, Kunyit, Jahe, Bawang Merah, Bawang Putih, Tropicana Slim Pengganti Kecap Manis, Kecap Asin (Kedelai), Tropicana Slim Minyak Kanola, Mentimun (dengan Kulit), Royco Royco Ayam, Daun Bawang, Daging Ayam (Panggang, Bakar, Dimasak). Snacks/Other: Tricks Baked Crisps, Labu Dimasak, Kurma, Manggis, Pepaya, Semangka, Van Houten Coklat Bubuk, Putih Telur, Pisang, Quaker Quick Cooking Oatmeal. more...
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mahardika11's Weight History
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