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早 豬肉堡 咖啡
午 豬肉堡另一半 餅乾
晚 鴨肉麵 餅乾
週六野✅運動✅💩✅
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48.2 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 31.06g | Prot: 47.74g | Carbs: 148.97g.
Breakfast: 全家 豬肉蛋堡, 拿鐵咖啡. Lunch: 義美 豆花. Dinner: 榨菜肉絲麵. Snacks/Other: 四海遊龍 仙草凍. more...
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Gaining 0.1 kg a Week
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