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BUKAN MAIN....
Ngelapak di jurnal orang, gak pake tanya ba bi bu, pas dijawab malah cekikikan. Sadar kesehatan tubuh ternyata gak selalu diiringi dengan kesehatan mental terutama tata krama ber kometar di medsos.
Mungkin ini bukti bahwa pepatah Men Sana In Corpore Sano gak selalu berlaku di negara +62
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1008 kcal
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Fat: 43.92g | Prot: 71.22g | Carbs: 84.72g.
Breakfast: Tempe Bacem, Cooked Tuna. Lunch: Mushrooms (with Salt, Drained, Cooked, Boiled) , Boiled Egg. Dinner: Plain Dumpling, Rice Flour Cake, Bakmi GM Mie Ayam. Snacks/Other: Valor Chocolates Milk Chocolate No Added Sugar, Evolene BCAA Pyridoxine HCL Capsule, Water, Cooked Cassava (Yuca Blanca, Fat Not Added in Cooking). more...
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2139 kcal
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Exercise:
Sexual Activity - 30 minutes, Sitting - 2 hours and 30 minutes, Walking (slow) - 3/kph - 2 hours, Desk Work - 6 hours, Showering - 30 minutes, Sleeping - 6 hours, Resting - 2 hours, Watching TV/Computer - 3 hours, Cooking - 1 hour, High Intensity Interval Training (HIIT) - 30 minutes. more...
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