Weigh In record (no journal entry) for 11 May 2020
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66.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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789 kcal
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Fat: 29.32g | Prot: 36.40g | Carbs: 99.44g.
Breakfast: Kurma. Lunch: Kapal Api Special Mix, Kapal Api Special Mix. Dinner: Richeese Fire Chicken. Snacks/Other: Richeese Pasta Keju, Kentang Goreng. more...
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Losing 1.6 kg a Week
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gilangyoci_'s Weight History
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