Weigh In record (no journal entry) for 11 May 2020
|
73.5 kg
Lost so far: 6.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
|
|
136 kcal
|
Fat: 8.08g | Prot: 10.71g | Carbs: 5.02g.
Breakfast: PAM Aceite de Coco, Espinacas, FUD Jamón Pechuga de Pavo, Huevo, Svetia Stevia, Café. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
krisnat26's Weight History
|