Weigh In record (no journal entry) for 12 May 2020
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93.5 kg
Lost so far: 3.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2545 kcal
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Fat: 84.96g | Prot: 116.31g | Carbs: 320.97g.
Breakfast: 오뚜기 3분 카레, 공기밥, 머슬팜 컴뱃100%웨이, 베지밀 달콤한 베지밀 비. Lunch: 생선까스, 샐러드, 볶음밥. more...
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Gaining 0.3 kg a Week
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