Weigh In record (no journal entry) for 11 May 2020
|
98 kg
Lost so far: 37 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
|
|
403 kcal
|
Fat: 8.95g | Prot: 57.95g | Carbs: 21.11g.
Dinner: Sütaş Sarımsaklı Yoğurt, Tavuk Göğüs Eti (Kavrulmuş, Pişmiş), Tavuk Göğüs Eti, Kabak (Tuzlu, Süzülmüş, Pişmiş, Haşlanmış). more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kamuranyucel's Weight History
|