Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Barbaramgf8
Journal
11 May 20
Barbaramgf8's Journal, 11 May 20
Barbaramgf8's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 May 2020
69 kg
Lost so far:
7 kg
.
Still to go:
1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 May 2020:
993 kcal
Fat: 38.73g | Prot: 32.68g | Carbs: 118.71g.
Breakfast:
Homus, Casa do Pão de Queijo Pão de Queijo.
Lunch:
Los Paleteros Paleta Mexicana Recheada de Brigadeiro, Farinha de Arroz, Pepino (com Casca), Quaker Farelo de Aveia, Lentilhas Cozidas, Tio João Arroz Integral Cozido.
more...
1771 kcal
Exercise:
Weight Training (moderate) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Barbaramgf8's Weight History
View Complete History