Weigh In record (no journal entry) for 12 May 2020
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70 kg
Lost so far: 0.3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 46.10g | Prot: 68.18g | Carbs: 189.58g.
Breakfast: Etli ve Sebzeli İnce Hamurlu Pizza. Lunch: Salatalık (Kabuklu), Kiraz Domates. Dinner: Lavaş, Dana Etinden Yapılan Köfte. Snacks/Other: Tadım Tuzlu Sarı Leblebi, Kırmızı Lezzetli Elma. more...
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Gaining 0.1 kg a Week
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destsn42's Weight History
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