Weigh In record (no journal entry) for 11 May 2020
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100.0 kg
Lost so far: 0.3 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 13.08g | Prot: 71.30g | Carbs: 100.99g.
Breakfast: Bananas. Lunch: Swiss Steak, Frieda's Red Potatoes, Frieda's Red Potatoes. Dinner: Skinless Chicken Breast, ann brown grape salad, Mary Hill Dumplings. more...
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Losing 0.3 kg a Week
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grannie57 's Weight History
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